It’s cold down here in Melbourne. I just want to rug up, drink tea (and, full confession, coffee) and do quiet, nourishing yoga. Also, maybe a bit of crafty stuff. Nurturing, basically. The amazing Stella from Shiny Yoga in Sydney has tuned in to this need so many of us feel in the Winter, and created a 21 day e-course – 21 Days of Nourishing!
She teamed up with a friend and fellow yogini to bring us this course (I signed up the minute I heard about it – it’s at a ridiculously low introductory price of $21) and I feel rather lucky that she agreed to give me some time, do an interview, AND offer a place on this course as a freebie to one lucky reader of this blog – all you have to do is leave a comment telling me what nurtures you, & I will choose the winner at random. You have until next Friday, May 11, to comment, and I will pick the winner on May 12.
Read on for the interview!