Location porn below courtesy of Kris Skinner, who came along to last year’s rereat.





I’m so looking forward to this weekend. The theme of the retreat is ‘Thrive’. Check out a sneak preview of the workbook covers:

Yes, I am a yoga geek. And totally over-excited. I’m okay with that.

Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Light Up Your Life

Enjoy Nade. Hope it’s a really good, self-nuturing and restorative space for everyone x
can’t wait either. The timing is spot on for me I feel. Funny that isn’t it! x
It’s weird how that goes – maybe when we know it’s coming, we store stuff up to be released?