My friend Anna tells me there is a technical term for what ails me: yoga butt. Don’t laugh, it’s a technical term! And no, it doesn’t mean the beach-ready, hot pants wearing type of yoga butt we are all told we are aspiring to, but rather, as she puts it: SI inflammation/instability often confused with [...]
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I met Anna in September 2006 at KYM, and liked her instantly. She is one of those warm, kind people you feel you can trust, and in fact you can! She is also a really inspiring woman; she has changed her life completely in the last few years – which is why I asked her [...]
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