I went to Sydney for the first time this weekend! I went for the Sydney Yoga Conference, where Mark Whitwell was teaching. I read his book, Yoga of Heart, quite some time ago, and really liked what he had to say, as regular readers will already know. I liked what he said, but wasn’t entirely [...]
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Mark Whitwell. And why you should meet him.
Not my will. But thine.
Ocean Road, Victoria, Australia #28 Originally uploaded by smithography The weather in Australia, and yes, I know, much of the world, has been extreme lately. Yesterday it was 46.4C in Melbourne, apparently the hottest temperature ever recorded. And there have been fires. People have lost lives, homes, crops. Nature is not always as beautiful and [...]
Yoga for Comfort, Reprised
Kris over at Total Health Yoga just posted a really interesting piece, sort of as a reply to my down dog post. You really oughta read it – I found it to be a great reminder that what we need and what we want are often somewhat disparate. It inspired me to trawl through my [...]
Treat the Individual
So, a little more on stuff I learned at KYM in August (quelle longtemps!) One day, in an applications of yoga class, someone asked what you would do if a thyroid patient couldn’t do sarvangasana, since that is the best pose for normalising thyroid function. The teacher, with a horrified look on her face, replied [...]
Yoga Anywhere
I know most of us associate yoga practice with asana, and I must admit I really like to do a daily asana practice, as long-time readers know. I have managed a full asana practice almost every day since we have been travelling, with the exception of heavy travel days, when it just wasn’t possible. I [...]
Photos!
.flickr-photo { border: solid 2px #000000; }.flickr-yourcomment { }.flickr-frame { text-align: left; padding: 3px; }.flickr-caption { font-size: 0.8em; margin-top: 0px; } 20070812 chennai amethyst, originally uploaded by Nadine Fawell. Want to see more from the las two weeks? I have put a Flickr badge in my sidebar, but if you get this by email, just [...]
Another borrowed post
I saw this clip on Linda’s Yoga Journey just now, and thought you might enjoy it if you haven’t seen it yet!
Saluting the Sun
Dang, it is hot here in Chennai. You know I was saying it was hot the other day? Well, it got hotter. Yes it did. Today at school, we saw a case study of a lady who has suffered from terrible fear and anxiety, to the point where she couldn’t leave her house on her [...]
Phew!
I am into day three of Yoga for Women at KYM, and I am back to meltdown mode. The actual course work is not as new and overwhelming as it was last year, but I am now with a group of women who are like PHD students with me in my third year of university. [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Light Up Your Life
