My body, mind and soul are not One at the moment. In fact, the derangement is so bad that I dropped my wallet in a shopping mall on Friday morning. Silly thing to do, especially in South Africa. As a result, I had to cancel all my appointments for the day, and rush back to [...]
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Sore Back and a Someone
By Nadine (@YogawithNadine) on March 17, 2008 in kindness of strangers, moving, muladhara chakra, yoga postures
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