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Friday Fun: Two ways to wear stretchy pants every day (and get away with it)

So here’s the thing. Once you start wearing yoga pants regularly, everything else feels so uncomfortable & constricting. Jeans? Foggedaboudit. But unless you are a yoga teacher, it’s a little tricky to work stretchy pants into your daily wardrobe. Luckily, three of my friends have come up with super-clever ways to do just that, and [...]

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Do you know your worth?

  It’s always interesting for me to watch how people pay for their yoga classes and retreats. Some people pay waaaaay in advance, and in full. Some, late, every time. I used to think that it reflected how they value their yoga, and maybe it does. But it also seems to be a measure of [...]

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Friday Fun: Quirky Yoga Goodies

Interrupting all regularly scheduled programming, here is a totally frivolous post about pretty things on the inter webs. Things I love, and want, on account of how I am easily influenced by the internet, and especially Pinterest… Knitted yoga balls? Well, why the hell not. These are by Australian creative agency Page 33. I love [...]

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Does doing flashy sh*t give the wrong impression?

There’s a big furore in Yoga-Land, over that NY Times article about how yoga can wreck your body. Well, sure it can. Anything done badly can. I am, as you know, walking proof that yoga injuries can happen. When I was young and inexperienced, and did the initial damage to my SI joints, I can say [...]

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Picking the right music.

Picking the right music.

Susan Picking’s name just LENDS itself to all sorts of puns. And you all know how I like me a good pun, right? Anyway, a few weeks ago, her PR agent contacted me to ask if I’d like to have a listen to some of Susan’s work. Manna from Heaven people, manna from Heaven. Because [...]

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Fun: Peacock Perfection

Fun: Peacock Perfection

The lovely Jo from Garden of Yoga shared this image with me. Yin-feminine,Yang-masculine, in perfect harmony. As peacock feathers!!!! I am in love. Found here.

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How’s the book going, Nadine?

How’s the book going, Nadine?

I’m starting to dread that question: everyone knows that I am on sabbatical from my regular teaching schedule so I can get my book done. Thing is, it has a will (and apparently a timeline) of its own. For one, it keeps changing shape on me, to the point where the 10,000 or so words [...]

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The Yoga Sutras say: You Can Choose Change!

The Yoga Sutras say: You Can Choose Change!

Most of us are pretty happy with some areas of our lives, and feel that others…need work. Do you have something that you feel a little out of control around? Maybe it’s your weight, or your eating, or your work, or your consistent poor choices in relationships. Well, you don’t HAVE to feel like a [...]

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About yoga: What IS yoga, after all?

About yoga: What IS yoga, after all?

Years ago, when I was an Ashtangi, and people asked me what my spiritual practice was, and I answered that my asana (physical posture) practice was my spiritual practice. What followed was often a disconcerted silence. And I understand why; my practice was not, at that time, very spiritual at all. It was, however, very [...]

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