Do you ever feel beautiful? Or, more to the point, experience the Beauty that is in us all, just because we are alive? I have been much in my shadow self the last few weeks. This is not a pretty place to be, not comfortable, and certainly not consonant with my idea of myself as [...]
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Feeling Beauty: the Kleshas and clear sight.
Be content
.flickr-photo { border: solid 2px #000000; }.flickr-yourcomment { }.flickr-frame { text-align: left; padding: 3px; }.flickr-caption { font-size: 0.8em; margin-top: 0px; } All Is One, originally uploaded by Stephen J Phillips New year, new beginnings, right?I have signed myself up for Nischala Joy Devi’s Free Weekly Sutra emails. I quite like seeing what her take on [...]
Back – and breathing easy!
Hello everyone! Thank you for your comments while I was away – they have now been posted and read (at least by me.) I really enjoyed my break, and now I am just about ready to rejoin the world. The most interesting thing about this week was how my breath started to to stretch and [...]
Hippy!
I have been looking at pictures of bones on Paul Grilley’s website. They are amazing! It’s one thing to read an anatomy book and quite another to see, in comparison, how one person’s skeleton differs from another’s. For example, in the picture below, Grilley clearly shows how the skeletal structure will restrict mobility in the [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Light Up Your Life
