Don’t make it pretty, make it work
Michelle Shaeffer wrote a great post about entrepreneurship the other day. She said: Trust me when I say that, having seen behind the scenes of lots of businesses (from tiny [...]
Category Archives: yoga
A mid year review
Reblogged from Warriors and Goddesses: It was brought to my attention a few weeks ago during a private lesson with the lovely Nadine Fawell, that I sometimes hold my breath [...]
The Psoas: Is it the most important postural muscle?
Reblogged from Daily Cup of Yoga: [Editor's note: This is a guest post by Nadine Fawell who blogs at Yoga with Nadine. Check it out!] Well, I think it is [...]
‘I wanted to help people enjoy their lives more.’
I am so inspired today, by Australian yogini Tess Heine, who lives most of the year in Nicaragua, and runs community classes for the women there. In her words, she’s [...]
Parsvottonasana how-to’s
Also known as Intense Stretch of the Flank, if you are not a Sanskrit Snob This is SUCH a nice stretch for the, well, flank. GReat for the runners and [...]
Say No to Sanskrit Snobs…
Every now and then, I run across someone who is JUST as inappropriate as me, and just as unafraid to express their views. Heather Colvin, of The View From My [...]
Barefoot on Frangipanis: an African childhood
Odd. When I was young, and until quite recently, I had no idea that people might think of my background as exotic. Or like my accent, but that’s another story. [...]
Beginners’ Yoga: Warrior Pose
Warrior Pose is one of the asanas most people learn first. It’s one of my favourites, largely because you get so STRONG doing lunges like this. All of us need [...]
Emer Casey Fun Run 2012
You know, yogis are the nicest people. One of my students, Carol, is an organiser for this event: she does it every year, and she tells me that The Emer [...]
Download my yoga DVD.
You asked, and then some more of you asked, and then some more again. And then it got kind of embarrassing that I was (cough) ignoring you. It wasn’t out [...]
