Shop
NEW! Get the cards & DVD together for one awesome price – $52!
Click here. (And for more info on the products see the listings below)
yogAttitude DVD: strong*stretched*serene - $22
This DVD contains:
- Two 30 minute practices: one a bit stronger than the other
- A core strength and balance sequence
- A kneeling, seated and reclining practice for those days when your energy is low but you still want to get your yoga on
$22
You will end your practice feeling strong, stretched, and serene. Perfect for cultivating a yogAttitude to the rest of your life!
It’s what my students call ‘Nadine Yoga’: breath focused, strong yet soft, and with my usual complement of inappropriate jokes.
All my favourite sequences and poses are included: the Pam Special, my unique brand of core strength (of course) and my favourite ever twist.
If you’ve been to a class with me in the last five years or so, you will know what I’m talking about. If not, you might have to get the DVD to find out!
Here’s an excerpt, with instructions given as though I were standing in front of a class (mirrored):
What people are saying:
I loved the settings which on their own are very relaxing. And your voiceover is great – lovely voice, excellent instructions and with the right amount of your great sense of humour. So I am a very happy customer and very pleased to being doing yoga with you again. – KS, Melbourne
Just had Nadine Fawell in my living room in England thanks to the yogAttitude DVD! Loved it… many thanks. See you again tomorrow! - BN, UK
Feeling good after getting my yoga on in the lounge room with the yogAttitude dvd strong*stretched*serene Great work Nadine Fawell!! – ST, Melbourne
You can find more info and some stills here.
$45
Feeling sad? Negative? In the slumperoos?
What you need is a shift in attitude. What you NEED is a yogAttitude.
Designed to deepen and inspire your yoga practice, the yogAttitude card set includes 25 yoga pose cards, 25 attitudes, and endless ways to use them. You can pick a pose and match it with an attitude, or many poses and many attititudes, or many poses and one attittude, or…the options are endless.
$45
You also get:
- A beautiful downloadable workbook which guides you through questions to ask for each attitude
- Two guided yoga practices (audio)
- Five attitude talk throughs
It’s a complete at-home yoga experience -
Great to kickstart or re-inspire your home practice!
You will be able to build yoga sequences with your cards and also practice svadhyaya, or self-examination through using the attitude cards and the questions in the workbook (sample pages here). Your yoga mat is a great place to learn about life!
What people are saying:
I couldn’t wait to tell you what a great idea I think this is. I couldn’t have received those cards at a better time. I had had a row with the other half this morning and he had gone out. I was fuming when your cards arrived! I opened them, shuffled the cards and got ‘loving, forgiving’ so I decided that’s what I would be when hubby came back.
Claire, Ireland
I received your cards today Nadine, thank you!
What a lovely surprise – a package of uplifting messages
. I shared the good will, took them right round the office and everyone picked a quality to aim for for today. I aim to be forgiving all day
Emily, Melbourne
I received the Yogattitude cards in the mail a few days ago- huge thank you again!
I had my students pull an attitude card tonight to help them set an intention for their practice. The universe always lines them up with the card they need the most! And right after they look at their card, there are almost always giggles, which totally makes me smile…
Just had to share the JOY.
Grace, Boston, USA
I definitely feel I need to be a little brave right now, so it was fitting that this was the juicy yogAttitude I picked to start my day with.
Nothing particularly scary is going on.. I think I’m just filling up to the edges of my container and my dreams are going to need a bigger space! So my heart is filling & growing to take care of it all, and it’s good, but definitely requiring some self-belief, courage and yes, bravery. x
Stella, Sydney
Yes, I ship worldwide. Shipping within Australia is free, everywhere else it’s generally around $6.
Your workbook (and links to the audios) will be automatically delivered to your inbox via Pulley once your payment goes through: if you don’t get it within a few minutes please check your spam folder, and if you still have no luck, email me.
$19
This book is based on a workshop I teach, helping people understand how their bodies work without the all the anatomical jargon.
It’s a really useful resource for students and teachers: accessible to all.
You will learn about:
- The basic structure of our bodies: bones and the muscles that move them.
- Symmetry, balance, and harmony in yoga practice.
- The Magic Link: why tensing your shoulders really does make it hard to breathe, and why tightening your hips makes your shoulders sore!
- Self observation and adjustment and doing the same with others.
- Putting it all together in a complicated yoga sequence: the Pam Special!
A beautifully designed, fully illustrated book: looks great on your iPad, or printed out to keep near your yoga mat when you are practicing.
If you can’t get to a workshop with me, this is the next best thing!
What people have been saying:
I learned so much! – Lisa, Melbourne. (I have to mention that Lisa is an anaesthetist. I love that even a specialised medical professional got so much out of this work!)
The most riveting workshop of this sort I have ever been to! – Shannon, Melbourne
A fabulous and insightful ebook – Leigh-Ann, Sydney.
Your workbook will be automatically delivered to your inbox via Pulley once your payment goes through: if you don’t get it within a few minutes please check your spam folder, and if you still have no luck, email me.
