I seldom do REAL arm balances because my wrists kind of hate them – I can. But I shouldn’t. The prep poses though? I love for the strength they develop. Here are my three favourites for you to practice at home! I’d love to hear your thoughts… And if the embedded video doesn’t display in [...]
Tag Archives | arm balances
Over the last few months, a number of people have told me I have a beautiful practice. While this is indubitably flattering, it is also…interesting, because my practice can best be described as ‘heavily modified’. Ok, maybe ‘intensely personalised’? Anyway, you get the picture. I am definitely a poster girl for the maxim form follows [...]
Have a look at them wrists. Now you may think I am putting you on, but that really is the furthest that I can rotate my forearm in. If you look at Michelle, on the right, you will see that, with a big smile, she gets a range of movement I could never dream of. [...]
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