My friend Maryane posted this sweet picture on my Facebook timeline (or wall, or whatever they call it these days) saying it had made her think of me. She’s right, you know. I write totally from my heart, and last week was a particularly personal week. I write this way because I know that sharing [...]
Tag Archives | Breathing
Source: yogachick.tumblr.com via Nadine on Pinterest I was chatting to Karen’s flatmate the other day, and she was telling me that, for a while, the yoga classes she’d been going to were making her angry. ‘Why?’, I asked. ‘It’s the power flow,’ she replied, ‘I hate moving that fast. It makes me angry.’ You know [...]
Years ago, when I was an Ashtangi, and people asked me what my spiritual practice was, and I answered that my asana (physical posture) practice was my spiritual practice. What followed was often a disconcerted silence. And I understand why; my practice was not, at that time, very spiritual at all. It was, however, very [...]
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