Hello lovely peeps. I’ve once again been hard at work making yoga downloads for the Freester Festival of April! Yoga for Runners (click the image to go to my mm..Yoga! site & download it) Airplane Yoga (again, click the image!) And, if you are in Melbourne, I’d love to see you at tonight’s free class [...]
Tag Archives | free yoga sequences
When I first started doing yoga at home, many years ago now, I was kind of terrified that I was going to break myself by doing something wrong, or in the wrong sequence, or just generally not knowing what I was doing. I couldn’t remember very many poses, even though I always thought I would [...]
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