Ladies and gentlemen. As you know, Arm Balances aren’t really my thing (bloody wrists), but I can, and occasionally do, get into one or two other fancy poses. The ones that my body is suited to. This is a guest post from Jenifer Parker of Healium (remember, that kick-ass plank tutorial?) on breaking down fancy poses [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Myinsens
Curvy Yoga by Anna Guest-Jelley
