I first published this post more than two years ago, and it seems fitting to revisit it in the Week of Knowing Your Worth. I’ve edited it just a bit, of course . To reflect where I am at now. Still mid thirties, but a bit more more grown-up. There are definitely things that mark [...]
Tag Archives | inspiration
Source: blackwhiteyellow.blogspot.com.au via Nadine on Pinterest
I saw a photo of something like this on the internets the other day, and I thought it was the most delightful idea. So I made one: why not print it out and put it up over the office water cooler, or at your yoga studio or local cafe? Just click the image to get [...]
I teach yoga. But, this week, for the first time, I realised that’s not quite accurate as a job description. This week, with my private clients, I spent a lot of time doing what I really do. I help women get strong enough to move out of situations that are harming them and into a [...]
Action cures fear, right? But what about when you’ve taken that big old leap, and now you are climbing what seems an impossibly steep learning curve? About once a week, sometimes way more often, I hit the point where I say to myself, ‘Ah, bugger it, I have no frikking idea what I am doing. [...]
Soo…. I’m a little scared of heights. OK, more than a little. So scared in fact, that I was secretly very relieved, the first time I visited Paris, that the weather prevented us from going up the Eiffel Tower. The second time, the weather was great. And I still didn’t get all the way to [...]
Most inspiring! Hope, safety, community, restorative yoga. And squats. It sounds about perfect to me, in general.
‘How,’ asked my boyfriend one night, as he watched me rolling around on the floor doing yoga, ‘do you get all that definition from doing just THAT?’ He was referring to the fact that I have muscles. Lots of them. After more than a decade of yoga practice, I’d say I have a yoga body. [...]
Michelle Shaeffer wrote a great post about entrepreneurship the other day. She said: Trust me when I say that, having seen behind the scenes of lots of businesses (from tiny home businesses to six and seven figure businesses) in the past 12 years, it’s almost never pretty. It’s messy. It’s a fight. It’s hard work. [...]
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