Tag Archives | krama

Breathe to Beat Yoga Boredom

Boredom. It’s a terrible enemy of disciplined daily yoga practice. It’s especially pernicious if you practice in a style where you are required to always do the same sequence, in the same order. Of course, that’s part of the point: the repetitiveness demands discipline to keep yourself focused. But the human mind being what it is, it’s [...]

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Yoga for Comfort, Reprised

Yoga for Comfort, Reprised

Kris over at Total Health Yoga just posted a really interesting piece, sort of as a reply to my down dog post. You really oughta read it – I found it to be a great reminder that what we need and what we want are often somewhat disparate.  It inspired me to trawl through my [...]

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