My friend Kate and I were talking about our dodgy sacroiliac joints the other day. The topic came up because hers is hurting right now, following a popping noise in an early morning yoga class. Popping noises, when related to SI Joints, are alarming things. Popping noises, when related to ANY joints, are alarming things. [...]
You are here: Home > liz koch
Tag Archives | liz koch
Join the Yoga Mafia
Fill out my online form.
Fix yourself a tasty drink and settle in. You'll find tools here for inspired living, fuss-free yoga, and radical self-acceptance.