Stepping away from the very interesting conversations about whether it’s OK to be late to yoga class that have been happening round here this week, let’s explore another facet of modifying yoga to your needs: modifying the shape of the poses. I really love Amber Karnes. For one, the tattoos. For two, the honesty about [...]
Tag Archives | marichyasana
My friend Kate and I were talking about our dodgy sacroiliac joints the other day. The topic came up because hers is hurting right now, following a popping noise in an early morning yoga class. Popping noises, when related to SI Joints, are alarming things. Popping noises, when related to ANY joints, are alarming things. [...]
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