This blog post is in answer to a question from a reader, Shinaz. I’ve excerpted bits of our email correspondence for you, with her permission. Hi Nadine. I read something that you wrote about yoga being bad long term for people with SIJ problems. I have suffered a lot with that since the birth of [...]
Tag Archives | nadine fawell
They have stocktake, and they couldn’t move it. Disappointing! But you can still get your yoga on at home, or in the park. Some great home practice ideas here. And here. And some restorative yoga here. Have a great week.
I had to wait AGES for these little dudes to show up. Right into December, actually. Right until I was on holidays. I took holidays! Yes, two and a half weeks! OK, I kind of cheated and went back to work after two weeks because I’d had enough of all that doing nothing malarkey. But [...]
So, since it’s such a fabulous and welcoming place to visit, I thought I’d put together a personal list of best things to do, and best places to visit, in Ubud. Warning: there’s lots of food & shopping. It’s unavoidable when the food and shopping are so good! Clockwise f rom top left: rice [...]
I’m not sure how coherent this article is, but it’s very interesting stuff! Adrenal fatigue can cause joint issues. Yeah, I know. Apparently, it’s often the fault of the sartorius muscle: Pop over to my mm…Yoga! blog to read more. And to find out what adrenal fatigue is, if you don’t know.
Just got back from Bali on Wednesday. I’m starting to really love Bali in general, and Ubud in particular. I haven’t visited the rest of Indonesia, but this little pocket of it is rather special. One of the main reasons is that people remember you. Like, a year later, and they remember. When I was [...]
Excitement! We (the Bali yoga retreaters and I) are off to Ubud this week, to do yoga and get massages and delve into the Light Up Your Life material. Oh, and eat really good food. I confess to feeling a little smarmy about all this. Who wouldn’t be excited about getting to do their job [...]
Continuing in this week’s theme of giving help when ask, today’s post is is for reader Nick, who said, Hi Nadine, I found you on the net whilst looking for things to help with si pain. Have been doing two of the exercises and would just like to say that they are a god send! [...]
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