Do you read Kate’s Oceanyogi blog? I do. That’s how I met her.I love how the internetz does that: we commented on each other’s blogs, then we struck up an email conversation, then Kate came to one of my workshops when she was about 17 weeks pregnant, as I recall. She invited me to go [...]
Tag Archives | si joint injury
This is my current favourite pose. Now I know one shouldn’t curry favourites, but I just can’t help myself. Parvottanasna gets at all the tight bits in my hips and thighs that tend to cause my back to dislocate (you know, the ole hyper-mobile SI joints). What’s not to love about pain management? And it [...]
This is another of those difficult to write, hard-to-find-words-for kind of posts. So I shall begin at the beginning. About two years ago, I started to experience acute pain and spasming at the connection of my thighs and buttocks, particularly on the right side. It was exacerbated by forward bends, so I presumed I had [...]
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