The other day, I was having a conversation with a group of students – all wonderful, empowered women. I really admired their honesty when they told me that – almost to a one – they’d not started making any real provision for their retirement yet. One half joked that she was hoping some kind relative [...]
Tag Archives | the two words project

My Two Words for 2013: Planting Seeds
I had to wait AGES for these little dudes to show up. Right into December, actually. Right until I was on holidays. I took holidays! Yes, two and a half weeks! OK, I kind of cheated and went back to work after two weeks because I’d had enough of all that doing nothing malarkey. But [...]

2012 in review: Two Words
Ahhhh. The holidays have been so lovely. I’m a Southern Hemisphere gal, and all my memories of childhood holidays involve running around barefoot and splashing in water of some sort: rivers and swimming pools mostly. I didn’t live near the ocean until I moved to Melbourne in 2008. I LOVE it. I love going to [...]

The Two Words Project: March reflections
The first quarter of 2012 is drawing to a close. It’s a bit of a shock, really, since I feel like I only just arrived in 2012 a few weeks ago. Two, maybe. Which means I am three months into my year of Stillness and Stability. Unexpected results, as always. For those of you who [...]
Hello 2011, the WHOLE year.
Oooof. That was a bad pun, but it amuses me so it stays. This year, 2011, is my year of healing and wholeness. To heal means to become whole, so they are closely linked. Last year was my year of falling apart, deliberately, and for that I needed hope and courage. This year, I rebuild, [...]

My Two Words for 2010
Happy New Year, everyOne! I did this last year, instead of setting goals in the usual way, and found it to be an incredibly powerful practice. Boy, did I open and release last year. All the old, and I mean all of it, is gone, and now, as Fiona Apple sings, I got my feet [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Light Up Your Life
