I ‘knew’ Svasti well before I ever moved to Australia. Such is the power of the blogging community. I’ve met her in person now, and count her not just as a friend, but as a brave and inspiring woman. She’s been through a lot, and with each new challenge, she just steps up. I was [...]
Tag Archives | Trauma
Using yoga to heal is a topic very close to my heart. Those of us who’ve experienced first-hand how yoga can help with depression, anxiety, post-traumatic stress, recovering from illness, and so much more, tend to become a little evangelical on the topic. So I get a little overexcited when I see articles like this [...]
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