The first quarter of 2012 is drawing to a close. It’s a bit of a shock, really, since I feel like I only just arrived in 2012 a few weeks ago. Two, maybe. Which means I am three months into my year of Stillness and Stability. Unexpected results, as always. For those of you who [...]
Tag Archives | two words

Holes in the sidewalk & faceless pursuers
I’m in a reflective mood. As I prepare to talk about Yoga for Trauma at the Evolve Festival in Melbourne, I am coming up against myself. Believe me, if i didn’t think this work had value, I would NOT be doing it. It’s too uncomfortable. It’s making me fall into holes in the sidewalk – something Chrissy [...]

My Two Words for 2012: Stillness & Stability.
It’s been quite a task to sit down and write this post, people. I’ve been wanting to be more still. My words have wandered off to have tea with someone else…traitors. Anyway. Last Saturday, a group of us gathered for the Two Words Workshop. It was really lovely. Some people I knew, some I didn’t, [...]
Welcome, 2012! What will you be?
I’ve got my Two Words for this year, yes I do! I’m gagging to tell you what they are, but… I want to wait, and share them with the folks who are coming to the intention-setting (and yoga) day on January 14th first. I do, however, have a few more ideas about 2012. I know [...]

OK, Universe, Time Out!
Dear Universe It’s been six months now since I said I would live this year with hope and courage. I wasn’t quite sure how to do that, but I had a few ideas. I’ve done quite a few brave and hopeful things. I submitted an article to a magazine, and got it approved for publication! [...]

My Two Words for 2010
Happy New Year, everyOne! I did this last year, instead of setting goals in the usual way, and found it to be an incredibly powerful practice. Boy, did I open and release last year. All the old, and I mean all of it, is gone, and now, as Fiona Apple sings, I got my feet [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
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