I am so inspired today, by Australian yogini Tess Heine, who lives most of the year in Nicaragua, and runs community classes for the women there. In her words, she’s always wanted to make a difference, and help people enjoy their lives more. ‘Hopefully,’ she says, ‘ others are inspired to put themselves out there [...]
Tag Archives | Violence and Abuse
If you suffer from anxiety or depression, or if you’ve been through a traumatic experience, and you are starting to feel you want to heal, you are going to need good people around to support you. Yoga is awesome: most of us need more than that though. You can find out more or my views on [...]
Here it is, in all its glory! To listen to the recording, click the link below: Trauma Sensitive Yoga – Talk at Evolve March 2012 To save it to your computer (and ultimately iPod) right click the link and select ‘save link as’. You can read the notes in my last post. Happy weekend, everyone, and happy LONG weekend [...]
Here is part of the Dictionary.com definition of recover: re·cov·er [ri-kuhv-er] –verb (used with object) 1. to get back or regain (something lost or taken away): to recover a stolen watch. 2. to make up for or make good (loss, damage, etc., to oneself). 3. to regain the strength, composure, balance, or the like, of [...]
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