Confession: I love looking at bodies in motion (especially if that motion is yoga). In the years I’ve been a yogi, I’ve realised just how difficult some seemingly simple movements are. In fact, often, the simplest movements are the most challenging to get RIGHT. Movement is like maths that way: get the basics right, and [...]
Tag Archives | wild thing

Asana: Wild Thing
Wild Thing Pose. Also known as ‘flipping the dog’. I love it: I love the openness. I love how it feels, and looks, super flashy, but is actually not that hard. Yes, I KNOW I shouldn’t care about Flashy Sh*t. I know. But sometimes a girl just wants to feel graceful and brave, you know? [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Light Up Your Life
