I’m in a reflective mood. As I prepare to talk about Yoga for Trauma at the Evolve Festival in Melbourne, I am coming up against myself. Believe me, if i didn’t think this work had value, I would NOT be doing it. It’s too uncomfortable. It’s making me fall into holes in the sidewalk – something Chrissy [...]
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Moving from Stability: Understanding the Pelvis in Posture (Online workshop)
Light Up Your Life
