I am a Big Fan of Side Plank, otherwise know as Vasisthasasana, to those of us who are Sanskrit Snobs (or recovering ones). It’s named for the sage Vasistha, who is credited with being a fan of advaita (a is a negative prefix, and dvaita means dual or two). The principle of non dualism is a [...]
Tag Archives | yoga photos
Confession: I love looking at bodies in motion (especially if that motion is yoga). In the years I’ve been a yogi, I’ve realised just how difficult some seemingly simple movements are. In fact, often, the simplest movements are the most challenging to get RIGHT. Movement is like maths that way: get the basics right, and [...]
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